Meghan Markle, Suits- 23 Pounds

The epitome of beauty and grace, Meghan Markle, has always been serious about her health. She married Prince Harry on 19 May 2018 and like another woman she wanted to look perfect on her special day. Meghan turned to Gabriela Peacock, who is a nutritional therapist in London.

She lost 23 pounds before the wedding, and we all can agree she looked perfectly like an angel on her wedding day. However, even after the wedding, Meghan has maintained her shape. She eats everything in moderation. However, she believes in having small meals throughout the day rather than having three big meals.

Mark Labbett, The Chase – 82 Pounds

In 2019, Mark Labbett wowed us after losing as much as 28 pounds, and he achieved a slimmer build by following a strict diet and exercising regularly as well. But only a year had passed before ‘ The Chase’ star was told that he was having a health condition that requires him to lose more heft to lead a normal life.

Due to the sickness, he lost his appetite and did not have any solid food for two weeks. Despite the lows, Mark then began eating sensibly and managed to shed an extra 54 pounds as well. Good for him!

Angelina Jolie, Salt- 76 Pounds

Angelina Jolie has everything to be an actress, and no wonder why she is a goddess. With compassion, beauty, and acting skills, she has ruled the film industry. However, Angelina has faced many medical issues.

Angelina carries a gene called BRCA1 which likely to increase the risk of ovarian and breast cancer. Both her mother and grandmother died from cancer. Therefore she underwent double mastectomy and reconstruction surgery which damaged the facial nerve. This caused her face to sag. During her health journey, Angelina disclosed that she is merely 100 pounds and has lost 74 pounds. None can remember when she ate a full meal last time.

Diana Ross, You Can’t Hurry Love- Undisclosed

Dian Ross, who has ruled our hearts with her voice. The famous singer is very much conscious about her body and health. Ross started to take care of herself at a young age and maintained a healthy life since then. Being in her 70s, Ross has never lost her beauty nor her physique.

Credits to her youthful efforts that she isn’t only stunning but very healthy and active. Ross always maintained her body as she knew at some point she would be gaining weight. However, Ross balanced her weight with regular workouts and having a healthy diet. And today, she is active, fit, and gorgeous.

Celine Dion, Because You Loved Me- Undisclosed

The 53 years old singer wanted her fans to know that she is okay and healthy. Yes, you heard it right; there was a time when Dion fans were paranoid about her thin frame body getting thinner. However, Dion has revealed the transformation is due to her new profound passion for dancing.

Celine admitted that she had lost some weight but also added that she is perfectly fit and healthy. Besides, Celine revealed that she has started doing ballet lessons four times a week. The Grammy winner likes to move, and weight loss comes with it. Also, Celine perfectly replies to all who body-shamed her for being thinner.

Kaley Cuoco- Big Bang Theory- 6 Pounds

The Big Bang Theory star showed some amazing body transformation last year. Kaley Cuoco took years to make her diet perfect. In an interview with The Shape, Kaley revealed that it was tough to make the body transformation, but she didn’t starve or kill herself with intense exercise. Her basic mantra is hot yoga which is why she has such a killer shape. Also, she separates her ways with junk food. Kelly lost 6 pounds in three months with regular gyming, hot yoga, and a healthy diet that includes all nutrients in sufficient amounts. And she continues the same for maintaining herself.

Janet Jackson, Together Again – 70 Pounds

Janet Jackson, the rhythmic voice behind ‘Together Again’ and ‘Miss You So Much,’ struggled with post-partum weight. But then again, this lady loves challenges and was able to overcome this one as well. Believe it or not, she managed to shed as much as a massive 70 pounds by engaging in vigorous physical exercise four times a week led by an experienced trainer.

Janet combined that with a healthy diet plan. But no, she did not cut out her favorite foods completely, and instead restricted them. Post transformation, the singer also expressed her vote for how the industry has been accepting women of all sizes recently. Yes, queen, we hear you!

Susan Boyle, Britain’s Got Talent – 28 Pounds

Susan’s sweet tooth must have contributed to her diagnosis of type-2 diabetes. Still, we are happy to report that it’s all behind her now. Susan is no longer a cake and sweet junkie, having turned over a new leaf, and she ended up not only healthier but also looking like a million bucks!

She lost some 28 pounds, but her most significant flex is probably how she managed to successfully contain her illness, which never disrupted her career. Her mellow voice is still keeping us entertained, and we must congratulate the star for her new transformation.

Keely Shaye Smith, Stuck With You – 100 Pounds

In her career as a TV personality, Keely Shaye Smith always looks glamorous in front of the cameras, and fans couldn’t help but notice her recent transformation. She gave birth not long ago, and her baby weight was a flaming topic among her viewers until she decided to do something about it.

What did it take? Diet and plenty of exercises helped the star knock off 100 pounds from the weighing scale. The change is all too evident, and Keely looks superb in her newfound lean figure that has inspired many who are on their weight-loss journey.

Rebel Wilson, Pizza- 60 Pounds

Australian actress Rebel Wilson is a comedian, actress, and singer. After graduating from the Australian Theatre for Young People in 2003, she began acting as Toula on the SBS comedy series Pizza. Before that, she appeared in The Wedge sketch comedy show from 2006 to 2007.

The first thing you notice about Rebel Wilson’s “Year of Health” is her weight loss. She lost 60 pounds and reached her goal weight in November. But it’s not just that; she seems really happy with all of these lifestyle changes too. She made it to her goal weight of 165 lbs in November has not given up with healthy eating and exercising.

Letitia Dean, EastEnders- 115 Pounds

Letitia Dean is a singer and an actress. She popularized Sharon Watts in the BBC’s EastEnders and played it from 1985-1995 before reprising it again between 2001 to 2006 and 2012 until now. Furthermore, Dean had also revealed that she suffered “horrible” fat-shaming when she first joined the show.

The actress, who played Sharon Watts in the long-running BBC soap, has shed pounds after starting on a grueling diet and dance routine. She has also worked with the nutritionist to cope with a 1300-calories three-day eating scheme. Moreover, Letita encourages everyone who struggles to lose weight and also comes up with a 55-minute exercise routine.

Rachel Frederickson, The Biggest Loser – 155 Pounds

Losing 155 pounds is no child’s play, and when ‘The Biggest Loser’ star Rachel Frederickson flaunted the weight loss transformation of the decade, we were beyond shocked. Critics kept saying shedding that amount of body fat is unhealthy and should not be entertained at any cost, but Rachel insisted that she felt happy and was at a great place in life.

Like all other contenders on the show, she was following a grueling exercising regimen and a restricted-calorie diet. Since the show, however, the luminary has gained 20 pounds and still, looks and feels stellar.

Denise Richards, Real Housewives of Beverly Hills- Didn’t Lose.

Denise Richards was a center of attraction in Real Housewives of Beverly Hills. Along with being a successful actress and a model, Denise is a mom of three beautiful daughters. However, the former model has maintained her curvaceous body over the years. Denise believes in eating everything in moderation.

Not long back, Denise opted for a vegetarian diet. However, these days she is back on meat. Denise has a gluten-free diet which keeps her in shape. Moreover, along with a healthy diet, she follows regular workouts and meditation for at least 10 minutes a day. Let’s say a healthy lifestyle is the secret of her body shape and weight.

Khloe Kardashian, Keeping Up with the Kardashians- 40 Pounds

Khloe Kardashian is a successful model and a socialite. She is the youngest of the first-generation Kardashian sisters. As a child, Khloe was a chubby kid and wasn’t much interested in her lifestyle. However, soon her eyes were opened to an unhealthy lifestyle she has followed. Khloe has become an inspiration for women around the globe.

After having a heartbreaking divorce, she took her divorce as a reason for motivation for losing weight. In an interview with People magazine, Khloe reveals her workout diet, which was ultimately dairy-free. Moreover, her dedication towards intense workouts made her today an inspirational figure for many women.

Kim Kardashian, Keeping Up with the Kardashians- 70 Pounds

The popular sister of the Kardashian, Kim is the queen of hearts with her style statements. And she sure knows how to maintain her curvy body. She is the other Kardashian sister who lost some fat and got a fabulous body after giving birth. Kim was dedicated to her healthy lifestyle and believed her sister Khloe as an idol. Following Atkins 40 plan, Kim lost 70 pounds and was proud of herself. Kim isn’t a fan of snacking on junk food, but she did eat many fats. Later she followed the diet and hit the gym at 6 in the morning without fail before her kids woke up.

Amy Schumer, I Feel Pretty- 10 Pounds

This pretty, full of live actress has been losing and gaining weight since her teens. As a teenage girl, she was a fat kid and was always made fun of. However, the negative comment never affected her. She instead laughed with them.

Later Amy starred in the movie Trainwreck, and for that, she went on a diet to lose weight. Then again, Amy put on weight in 2017 for her movie I Feel Pretty. In 2019 Amy announced her pregnancy. After she gave birth, Amy lost 10 pounds with diet, exercise, and therapeutic healing. She has always been open about her size and has put things in a positive perspective.

Christina Aguilera- Genie in a Bottle- 40 Pounds

One of the famous pop icons from the 90s has transformed from head to toe. The pop icon has lost 40 pounds in just three months. Quite amazing that is! Her reasons to gain weight are pregnancy, then heartbreak, and divorce. Christina lost her baby weight, but after a heartbreaking divorce, she gained the weight she lost.

Later, Christina managed to transform herself when she took a break from being a judge at The Voice. For months she took care of her physical and mental well-being. Christina followed the rainbow diet, making exercise part of her daily routine, and today the efforts paid off.

Marie Osmond, Donny & Marie- 45 Pounds

Maris Osmond has suffered a lot due to her weight. Marie started dieting at the age of 10 and regrets what a child eats at this age she couldn’t even look at. Later while she was shooting for Donny & Marie, she was taken in the parking lot by producers and was told that Marie would be out of the show if she didn’t lose weight.

She had success at a very early age but also struggled with body image. Later in 2007, she again started to put on weight after Marie gave birth. In the same year, she shed 45 pounds with a healthy diet and regular exercise.

Meghan Trainor, Lips Are Movin- 20 Pounds

The Grammy Award winner has taken the attention with her weight loss journey. Meghan Trainor always wanted the perfect body shape, but she lacked motivation and positivity. However, things turned bright when her husband could help her find inspiration to lose weight.

In 2018 Meghan took the challenge and shocked everyone with her transformation. A weight-loss diet, regular workouts, and a positive attitude have helped Meghan bring out a good change in her. Meghan ate home-cooked meals for months and stopped the habit of midnight snacking and smoking aslo. Later her hard work paid off, and she lost 20 pounds.

Miranda Lambert, Bluebird- 25 Pounds

Miranda Lambert is a well-known American country star. In an interview with Health magazine, she opened up about the challenges she faced with her weight. After a rough divorce, Miranda took a road to self-care, which eventually turned out something positive. Her self-care included fitness, dieting, and skincare, of course!. She lost 25 pounds with the help of her trainer Billy Crutchfield. Miranda avoided her late-night drinks, fast food, and sitting right after every meal. She faced all, and now she is more good-looking than ever. Miranda added exercise to her daily routine and maintained a plate full of nutrients.

Kelly Osbourne, So Undercover – 40 Pounds

Kelly Osbourne did not have an easy childhood, and that was the main reason she gained a lot of weight as a child. With famous parents in the show biz, Kelly was always in the limelight, and unfortunately, she was cyberbullied a lot. This led to an unhealthy relationship with food, and stress eating did not help in the long run.

However, when the actress joined ‘Dancing With the Stars,’ her life took a turn for the better. Her choreographer, Louis van Amstel, came into her life as an angel in disguise and showed her the importance of eating clean and getting exercise. The star has not looked back since!

Lindsay Lohan, Mean Girls- Undisclosed

Lindsay Lohan can be your inspiration if you have the willpower to follow her crazy tricks. She claims to lose weight with a 14 days teatox diet. The teatox diets are clean and healthy moreover;it is a low-calorie diet with herbal ingredients.

Since Lindsay has started using it, many other celebrities have followed her tricks and were surprised by the results. The other crazy trick of Lindsay is cryotherapy. It is defined as putting your body in a very cold state that will help the inflammation to reduce. However, the trick might seem a little weird but indeed does wonder. With that, Lohan follows a rich nutrient diet.

Alecia Beth Moore (Pink), Don’t Let Me Get Me- 55 Pounds

Alecia Beth Moore is professionally known as Pink, who has given numerous hit songs. However, she is also famous for losing 55 pounds of baby weight. She strictly follows her diet and exercise plan. After giving birth, Pink gained a large amount of baby weight and stepped to get back to basics.

She incredibly transformed her physique by opting for a vegetarian diet. Also, her trainer Gregory Joujon-Roche has helped her in the process with all the workouts. While dieting, Pink started loving smoothies filled with coconut water, blueberries, and green boiled veggies. With all this together, Pink managed to gain her before-pregnancy body by losing 55 pounds.

Oprah Winfrey, The Oprah Winfrey Show – 42 Pounds

Oprah Winfrey, one of the most inspirational women globally, manages to motivate us all to follow a healthier lifestyle. After making several attempts to lose weight, from adopting a liquid diet to many others, she finally resorted to the Weight Watchers Program. A method that allows her to eat anything and everything, as long as it’s only in moderate portions.

The combination of a balanced diet, regular exercise, and adequate sleep finally led her to cut off a massive 42 pounds! Oprah is already a role model for countless people, and now she’s given us another reason to look up to her!

Penn Jillette, Penn & Teller: Fool Us – 75 Pounds

Have you ever heard of a potato diet working in someone’s favor to shed a tremendous amount of weight? Well, have a look at Penn Jillette! He only followed this strict weight program and did not even give exercise or gym a shot, the approach miraculously did wonders for him within just three months.

Despite several disagreements from his fans and medical experts, Penn stuck to his guns and managed to shed a massive 75 pounds. Evidently, this unique diet worked like magic for this talented man! Here’s wishing a fit and healthy life to one of our favorite magicians!

Ricki Lake, Hairspray – 130 Pounds

Ricki is a far cry from the actress she was in 1988’s comedy film ‘Hairspray.’ Back then, she clocked in at 200 pounds, and she has managed to cut off a considerable amount of that weight.

Accomplishing that was by no means an easy feat. As the star recently revealed, she started off with dropping her dietary problems and embarking on an exercise routine, which eventually paid off. The naysayers were put to rest when she did it so spectacularly, and Ricki looks terrific! She still sticks to her newfound healthy lifestyle, and we can’t be happier for her!

Mo’Nique, Bessie – 100 Pounds

With an Emmy and even an Oscar sitting on her mantelpiece, one would assume that Mo’Nique has no care in the world. Although she excels at everything, there was one problem that she has been battling from the age of 17 — her weight.

But thankfully, all that is a thing of the past now. You see, Mo’Nique has been able to shed as much as a whopping 100 pounds by practicing clean eating. That meant there were no sugar or processed foods for the star, but her dancing lessons with her trainer helped keep the spirits up, and here she is now, several pounds lighter!

Zach Galifianakis, Hangover – 50 Pounds

Name a man with better comic timing; we will wait! Zach Galifianakis’s work remains unmatched and he knows all the tricks to make the audience laugh. With a dramatic weight loss of 50 pounds, we now see the comedian casting for roles that require a more muscular frame ditching the limited range of characters being offered to him earlier.

Zach has openly spoken about his struggles with mental health and the crutches he used to get by. Avoiding them is what has made his journey to shed weight more manageable. We bet it must have been a challenging ride, but this multitalented actor and funnyman made it look just-so-effortless!

Brian Baumgartner, The Office, Undisclosed

We all know Brian Baumgartner as Kevin Malone from the very famous show ‘The Office.’ Right after the show wrapped up, the paparazzi caught him looking significantly slimmer than he used to be. Everyone wanted to know the secret behind the fantastic transformation. As it turns out, it was only serious work out sessions and control on the food intake that worked well in his favor!

Baumgartner has fans worldwide, and we are sure they all hope he remains healthy and keeps making them laugh with his exceptional performances. We’re positive Brian must be super proud of what he sees in the mirror now!

Kevin Smith, Clerks – 51 Pounds

It may not have been the best way for Kevin Smith to understand how essential shedding some weight was, but after he suffered from a massive heart attack in 2018, it was time to make some changes. The ‘Clerks’ director swore to never take his health for granted and adopted a vegan diet. Bidding adieu to sugar and added daily walks to his everyday schedule.

The before-and-after pictures feature his stunning transformation to great effect. Well, losing 51 pounds is a big deal, and it shows! Let us hope Smith continues to indulge in healthy eating habits and maintains this physique for time to come!

Jessica Simpson, With You – 100 Pounds

Jessica Simpson makes losing 100 pounds look so easy! She is making head turns after having lost weight and looking flawless at every event that she arrives at. All we want to know is how did she manage this? We hear the ‘With You’ singer inculcated healthy food and exercise in her daily schedule, and that worked just right for her!

Jessica was one determined woman who wanted to get rid of those extra pounds, and she managed to impress her trainers by following regular workout sessions! Way to go, madam!

Rosie O’Donnell, Exit To Eden – 64 Pounds

For some people, the basics like diet control and following an exercise regimen do not work. That was the case for Rosie O’Donnell as well. After trying all that with no success, she opted for gastric bypass surgery. She decided to go under the knife after experiencing a near-fatal heart attack and knew things would be better for her health only if she managed to get rid of the excess body weight.

The operation not only helped her look slimmer but now she is making healthier lifestyle choices like eating clean and engaging in physical activity. Aren’t we all happy for her?

Sherri Shepherd, The View – 25 Pounds

Actress and comedian, Sherri Shepherd, is the newest entrant among celebrities who have managed to reinvent their physique. Sherri is not shy about flaunting her summer body. With her fans unable to contain themselves, Many questioned how the star managed to pull off this fantastic transformation.

Have you ever heard of a keto diet? If not, check it out. It’s what helped Sherri drop off the extra pounds, and according to her, the diet did much more than help her lose weight. She says life is more exciting now, and she feels energized and more focused. It’s something we should all try, perhaps?

EJ Johnson, Rich Kids of Beverly Hills – 180 Pounds

Reality TV star, EJ Johnson, went under the knife to drop off the extra weight, and his surgeon did one neat job. You can barely tell he is the same person when you compare his before and after pictures!

Even then, Johnson has a lot to do in maintaining his new physique, and watching what and when he eats has formed into a habit. The star explains that he prefers to eat small portions instead of one large serving and that the gym is one of his most favorite spots. Well, you’ve got to put in some effort if you want to look as stunning as Johnson, after all.

Jordin Sparks, No Air – 50 Pounds

According to this talented singer, a healthy transformation begins in the kitchen and ends in the gym. By watching what she ate and regularly exercising, Jordin Sparks knocked off some 50 pounds in months, which left her looking pretty gorgeous in her newfound leaner physique.

She has her two cents for people on their weight loss journey. Whenever you feel like giving up, take a look at your former pictures when you had packed the most pounds, and it will help you carry along. There you have it, straight from the star’s mouth.

Melissa McCarthy, Bridesmaids – 75 Pounds

In her pursuit of a leaner frame, actress Melissa McCarthy had tried almost everything, and she was even about to give up until she found the silver bullet. The famed ketogenic diet. It was her last resort, and it worked like clockwork. On top of that, she adopted an all-liquid diet, drinking all types of blended fruits, soup, and yogurt.

At 75 pounds lighter, Melissa looks incredibly great in her new physique, and with new projects expected from her, we can’t wait to see her grace our screens while looking so gorgeous!