Jordin Sparks, No Air – 50 Pounds
According to this talented singer, a healthy transformation begins in the kitchen and ends in the gym. By watching what she ate and regularly exercising, Jordin Sparks knocked off some 50 pounds in months, which left her looking pretty gorgeous in her newfound leaner physique.
She has her two cents for people on their weight loss journey. Whenever you feel like giving up, take a look at your former pictures when you had packed the most pounds, and it will help you carry along. There you have it, straight from the star’s mouth.