Jorge Garcia, Lost – 100 Pounds

While Jorge never had a problem with his weight, his family and friends openly voiced their concerns. Their worst fears came true when a doctor’s appointment confirmed that the situation will need to be controlled before any life-threatening diseases, such as diabetes, occurs due to obesity.

Garcia put all his might into shedding the extra fat. He even went vegan and started exercising, and pretty soon, positive results began to show! Finally, the ‘Lost’ star managed to lose 100 pounds after maintaining a low-carb diet rich in high protein foods and vegetables.