Adele, Rolling In The Deep – 98 Pounds

We absolutely adore Adele irrespective of how much she weighs. It seemed this soulful singer was not happy with being overweight. She began to try everything from rigorous physical activities, a strict diet to taking enough rest, all of which eventually helped her shed an incredible 98 pounds!

It was definitely not a cakewalk for her to say goodbye to sugar, caffeine, and all other kinds of delicious but essentially unhealthy foods. We commend Adele for taking charge and bringing significant changes to her lifestyle for a healthier and longer life!

Gabourey Sidibe, Precious – 100 Pounds

Gabourey has been redefining perfection on the Hollywood scene for about the longest time now, and we must admit, she’s doing a terrific job! The actress recently lost a considerable amount of weight, which caused a stir among her fans, questioning the circumstances behind her fantastic transformation.

After doctors diagnosed her with diabetes, she went under the knife to cut off the extra weight. With a hundred pounds off the scale for her, we are pretty sure she is enjoying her new lease of life. Sidibe also maintains her physique through regular exercises besides watching her diet.

Mama June, Here Comes Honey Boo Boo – 300 Pounds

Mama June hasn’t had an easy life, and with constant weight and body image issues, the journey to where she is now was tough. After the reality star’s daughter was born, she decided to slow down and focus on her health.

When June made an appearance on ‘Here Comes Honey Boo Boo’ appearing 300 pounds lighter, to say that people were shocked would be an understatement! She kicked off the transformation by undergoing gastric sleeve surgery and to sustain the treatment’s effects, the actress hired a fitness trainer to aid her in slimming down.

Marie Osmond, Donny & Marie- 45 Pounds

Maris Osmond has suffered a lot due to her weight. Marie started dieting at the age of 10 and regrets what a child eats at this age she couldn’t even look at. Later while she was shooting for Donny & Marie, she was taken in the parking lot by producers and was told that Marie would be out of the show if she didn’t lose weight.

She had success at a very early age but also struggled with body image. Later in 2007, she again started to put on weight after Marie gave birth. In the same year, she shed 45 pounds with a healthy diet and regular exercise.

Meghan Trainor, Lips Are Movin- 20 Pounds

The Grammy Award winner has taken the attention with her weight loss journey. Meghan Trainor always wanted the perfect body shape, but she lacked motivation and positivity. However, things turned bright when her husband could help her find inspiration to lose weight.

In 2018 Meghan took the challenge and shocked everyone with her transformation. A weight-loss diet, regular workouts, and a positive attitude have helped Meghan bring out a good change in her. Meghan ate home-cooked meals for months and stopped the habit of midnight snacking and smoking aslo. Later her hard work paid off, and she lost 20 pounds.

Miranda Lambert, Bluebird- 25 Pounds

Miranda Lambert is a well-known American country star. In an interview with Health magazine, she opened up about the challenges she faced with her weight. After a rough divorce, Miranda took a road to self-care, which eventually turned out something positive. Her self-care included fitness, dieting, and skincare, of course!. She lost 25 pounds with the help of her trainer Billy Crutchfield. Miranda avoided her late-night drinks, fast food, and sitting right after every meal. She faced all, and now she is more good-looking than ever. Miranda added exercise to her daily routine and maintained a plate full of nutrients.

Kelly Osbourne, So Undercover – 40 Pounds

Kelly Osbourne did not have an easy childhood, and that was the main reason she gained a lot of weight as a child. With famous parents in the show biz, Kelly was always in the limelight, and unfortunately, she was cyberbullied a lot. This led to an unhealthy relationship with food, and stress eating did not help in the long run.

However, when the actress joined ‘Dancing With the Stars,’ her life took a turn for the better. Her choreographer, Louis van Amstel, came into her life as an angel in disguise and showed her the importance of eating clean and getting exercise. The star has not looked back since!

Khloe Kardashian, Keeping Up with the Kardashians- 40 Pounds

Khloe Kardashian is a successful model and a socialite. She is the youngest of the first-generation Kardashian sisters. As a child, Khloe was a chubby kid and wasn’t much interested in her lifestyle. However, soon her eyes were opened to an unhealthy lifestyle she has followed. Khloe has become an inspiration for women around the globe.

After having a heartbreaking divorce, she took her divorce as a reason for motivation for losing weight. In an interview with People magazine, Khloe reveals her workout diet, which was ultimately dairy-free. Moreover, her dedication towards intense workouts made her today an inspirational figure for many women.

Kim Kardashian, Keeping Up with the Kardashians- 70 Pounds

The popular sister of the Kardashian, Kim is the queen of hearts with her style statements. And she sure knows how to maintain her curvy body. She is the other Kardashian sister who lost some fat and got a fabulous body after giving birth. Kim was dedicated to her healthy lifestyle and believed her sister Khloe as an idol. Following Atkins 40 plan, Kim lost 70 pounds and was proud of herself. Kim isn’t a fan of snacking on junk food, but she did eat many fats. Later she followed the diet and hit the gym at 6 in the morning without fail before her kids woke up.

Mark Labbett, The Chase – 82 Pounds

In 2019, Mark Labbett wowed us after losing as much as 28 pounds, and he achieved a slimmer build by following a strict diet and exercising regularly as well. But only a year had passed before ‘ The Chase’ star was told that he was having a health condition that requires him to lose more heft to lead a normal life.

Due to the sickness, he lost his appetite and did not have any solid food for two weeks. Despite the lows, Mark then began eating sensibly and managed to shed an extra 54 pounds as well. Good for him!

Rachel Frederickson, The Biggest Loser – 155 Pounds

Losing 155 pounds is no child’s play, and when ‘The Biggest Loser’ star Rachel Frederickson flaunted the weight loss transformation of the decade, we were beyond shocked. Critics kept saying shedding that amount of body fat is unhealthy and should not be entertained at any cost, but Rachel insisted that she felt happy and was at a great place in life.

Like all other contenders on the show, she was following a grueling exercising regimen and a restricted-calorie diet. Since the show, however, the luminary has gained 20 pounds and still, looks and feels stellar.

Angelina Jolie, Salt- 76 Pounds

Angelina Jolie has everything to be an actress, and no wonder why she is a goddess. With compassion, beauty, and acting skills, she has ruled the film industry. However, Angelina has faced many medical issues.

Angelina carries a gene called BRCA1 which likely to increase the risk of ovarian and breast cancer. Both her mother and grandmother died from cancer. Therefore she underwent double mastectomy and reconstruction surgery which damaged the facial nerve. This caused her face to sag. During her health journey, Angelina disclosed that she is merely 100 pounds and has lost 74 pounds. None can remember when she ate a full meal last time.

Denise Richards, Real Housewives of Beverly Hills- Didn’t Lose.

Denise Richards was a center of attraction in Real Housewives of Beverly Hills. Along with being a successful actress and a model, Denise is a mom of three beautiful daughters. However, the former model has maintained her curvaceous body over the years. Denise believes in eating everything in moderation.

Not long back, Denise opted for a vegetarian diet. However, these days she is back on meat. Denise has a gluten-free diet which keeps her in shape. Moreover, along with a healthy diet, she follows regular workouts and meditation for at least 10 minutes a day. Let’s say a healthy lifestyle is the secret of her body shape and weight.

Meghan Markle, Suits- 23 Pounds

The epitome of beauty and grace, Meghan Markle, has always been serious about her health. She married Prince Harry on 19 May 2018 and like another woman she wanted to look perfect on her special day. Meghan turned to Gabriela Peacock, who is a nutritional therapist in London.

She lost 23 pounds before the wedding, and we all can agree she looked perfectly like an angel on her wedding day. However, even after the wedding, Meghan has maintained her shape. She eats everything in moderation. However, she believes in having small meals throughout the day rather than having three big meals.

Amy Schumer, I Feel Pretty- 10 Pounds

This pretty, full of live actress has been losing and gaining weight since her teens. As a teenage girl, she was a fat kid and was always made fun of. However, the negative comment never affected her. She instead laughed with them.

Later Amy starred in the movie Trainwreck, and for that, she went on a diet to lose weight. Then again, Amy put on weight in 2017 for her movie I Feel Pretty. In 2019 Amy announced her pregnancy. After she gave birth, Amy lost 10 pounds with diet, exercise, and therapeutic healing. She has always been open about her size and has put things in a positive perspective.

Dian Ross, You Can’t Hurry Love- Undisclosed

Dian Ross, who has ruled our hearts with her voice. The famous singer is very much conscious about her body and health. Ross started to take care of herself at a young age and maintained a healthy life since then. Being in her 70s, Ross has never lost her beauty nor her physique.

Credits to her youthful efforts that she isn’t only stunning but very healthy and active. Ross always maintained her body as she knew at some point she would be gaining weight. However, Ross balanced her weight with regular workouts and having a healthy diet. And today, she is active, fit, and gorgeous.

Kaley Cuoco- Big Bang Theory- 6 Pounds

The Big Bang Theory star showed some amazing body transformation last year. Kaley Cuoco took years to make her diet perfect. In an interview with The Shape, Kaley revealed that it was tough to make the body transformation, but she didn’t starve or kill herself with intense exercise. Her basic mantra is hot yoga which is why she has such a killer shape. Also, she separates her ways with junk food. Kelly lost 6 pounds in three months with regular gyming, hot yoga, and a healthy diet that includes all nutrients in sufficient amounts. And she continues the same for maintaining herself.

Christina Aguilera- Genie in a Bottle- 40 Pounds

One of the famous pop icons from the 90s has transformed from head to toe. The pop icon has lost 40 pounds in just three months. Quite amazing that is! Her reasons to gain weight are pregnancy, then heartbreak, and divorce. Christina lost her baby weight, but after a heartbreaking divorce, she gained the weight she lost.

Later, Christina managed to transform herself when she took a break from being a judge at The Voice. For months she took care of her physical and mental well-being. Christina followed the rainbow diet, making exercise part of her daily routine, and today the efforts paid off.