James Corden, The Late Late Show with James Corden – 70 Pounds

Switching of one simple ingredient is all it took for James to shed a jaw-dropping 70 pounds! And for the cynics out there, yes, it is really that simple! The TV host simply replaced sugar with high-fiber foods in his diet and claims that he did not undergo any other drastic measures.

We are ecstatic for Corden as he has openly admitted to struggling with weight issues throughout the sensitive teenage years. The actor also suggests eating food in small quantities, but throughout the day, so that there is no starving involved.