Rachel Frederickson, The Biggest Loser – 155 Pounds
Losing 155 pounds is no child’s play, and when ‘The Biggest Loser’ star Rachel Frederickson flaunted the weight loss transformation of the decade, we were beyond shocked. Critics kept saying shedding that amount of body fat is unhealthy and should not be entertained at any cost, but Rachel insisted that she felt happy and was at a great place in life.
Like all other contenders on the show, she was following a grueling exercising regimen and a restricted-calorie diet. Since the show, however, the luminary has gained 20 pounds and still, looks and feels stellar.
Angelina Jolie, Salt- 76 Pounds
Angelina Jolie has everything to be an actress, and no wonder why she is a goddess. With compassion, beauty, and acting skills, she has ruled the film industry. However, Angelina has faced many medical issues.
Angelina carries a gene called BRCA1 which likely to increase the risk of ovarian and breast cancer. Both her mother and grandmother died from cancer. Therefore she underwent double mastectomy and reconstruction surgery which damaged the facial nerve. This caused her face to sag. During her health journey, Angelina disclosed that she is merely 100 pounds and has lost 74 pounds. None can remember when she ate a full meal last time.
Denise Richards, Real Housewives of Beverly Hills- Didn’t Lose.
Denise Richards was a center of attraction in Real Housewives of Beverly Hills. Along with being a successful actress and a model, Denise is a mom of three beautiful daughters. However, the former model has maintained her curvaceous body over the years. Denise believes in eating everything in moderation.
Not long back, Denise opted for a vegetarian diet. However, these days she is back on meat. Denise has a gluten-free diet which keeps her in shape. Moreover, along with a healthy diet, she follows regular workouts and meditation for at least 10 minutes a day. Let’s say a healthy lifestyle is the secret of her body shape and weight.
Khloe Kardashian, Keeping Up with the Kardashians- 40 Pounds
Khloe Kardashian is a successful model and a socialite. She is the youngest of the first-generation Kardashian sisters. As a child, Khloe was a chubby kid and wasn’t much interested in her lifestyle. However, soon her eyes were opened to an unhealthy lifestyle she has followed. Khloe has become an inspiration for women around the globe.
After having a heartbreaking divorce, she took her divorce as a reason for motivation for losing weight. In an interview with People magazine, Khloe reveals her workout diet, which was ultimately dairy-free. Moreover, her dedication towards intense workouts made her today an inspirational figure for many women.
Kim Kardashian, Keeping Up with the Kardashians- 70 Pounds
The popular sister of the Kardashian, Kim is the queen of hearts with her style statements. And she sure knows how to maintain her curvy body. She is the other Kardashian sister who lost some fat and got a fabulous body after giving birth. Kim was dedicated to her healthy lifestyle and believed her sister Khloe as an idol. Following Atkins 40 plan, Kim lost 70 pounds and was proud of herself. Kim isn’t a fan of snacking on junk food, but she did eat many fats. Later she followed the diet and hit the gym at 6 in the morning without fail before her kids woke up.
