Rachael Ray – 40 Lbs – “Non-Diet” & Exercise
Celebrity chefs of the like of Rachael Ray spend the whole day around the most delicious food. And that makes it even more impressive when they’re able to shed some weight. Just like Gordon Ramsay did, Ray has impressed her fans with a renovated appearance after cutting 40 unwanted pounds from the scale.
How did she do it? According to Ray, her secret was to exercise a lot and to follow what she called a “non-diet.” In a non-diet, you’re supposed to continue eating what you want, but you have to do it with moderation and with a healthier approach. It’s the perfect type of diet for a celebrity chef like Ray!